Inn Rooms
Rested EXP is gained by resting or logging out in areas designated as sanctuaries. Sanctuaries are typically areas around an Aetheryte as well as City-States, such as Limsa Lominsa, Gridania, and Ul'dah. Sanctuary status is indicated by a crescent moon symbol to the right of the experience bar. Rested EXP provides a 50% bonus to EXP gained from defeating enemies, synthesizing recipes, and gathering items. Because of this, rested EXP is consumed as a percentage of the bar, rather than a flat amount.
The current rested bonus is displayed on top of the experience bar. The dark orange portion indicates how much EXP can be earned before the bonus fades. If the bar is blue, it indicates that the bonus will carry over to the next level. It takes 7 days to gain a full bar of rested EXP, at which point no more will be accrued.
Incomplete Rested EXP Bar
Complete Rested EXP Bar
Locations and Unlocks
New Gridania
The Roost, The Carline Canopy (x12, y13)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| Spirithold Broken | 
|
9 | Galfrid |
Limsa Lominsa
Mizzenmast Inn, The Drowning Wench (x11, y11)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| Just Deserts |
|
9 | Staelwyrn |
Ul'dah - Steps of Nald
The Hourglass, The Quicksand (x11.5, y9)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| Way Down in the Hole |
|
9 | Zuzumeda |
Ishgard
Cloud Nine, The Forgotten Knight (x13, y12)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| Coming to Ishgard |
|
50 | Alphinaud |
Kugane
Bokairo Inn, The Rakuza District (x9.5, y7)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| Not without Incident |
|
61 | Lyse |
The Crystarium
The Pendants, The Quadrivium (x12.5, y16.2)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| An Unwelcome Guest |
|
72 | Manager of Suites |
Old Sharlayan
The Andron, The Baldesion Annex (x9.2, y11.2)
| Quest | Type | Level | Quest Giver |
|---|---|---|---|
| The Color of Joy |
|
81 | Alphinaud |